The Bike Station Aptos cycling team is composed of a diverse group of riders and racers with a wide range of interests in cycling sports. Many of our members are prominent in local road racing, cyclocross, triathlon, mountain bike cross country and downhill events, and they have held high places on both local and national circuits. Bike Station Aptos is a recognized team of USA Cycling, Northern California and Nevada Cycling Association, International Cycling Union (UCI).
Thursday, May 5, 2011
How to Sprint
Basically, Mark Cavendish is a beast. This is kind of a nice video to keep in mind, when doing your sprint workouts. ;)
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